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The HeartMath Solution

The HeartMath Solution

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The HeartMath Solution,
by Doc Childre and Howard Martin

The definitive book about HeartMath for personal development and well-being. Contains leading-edge science, practical information and easy-to-use techniques to increase the intuitive, creative, heart-centered aspects of your personality and bring more heart intelligence into your life. Cutting-edge science is combined with the warmth and humor of anecdotal stories and examples to make this book a joy to read and a clear roadmap to actualize your full potential.

"A celebration of the intelligence of the heart and a practical guide to living it."
                  - Gary Zukav, Seat of the Soul

"This book could save you years of therapy."
                   - Deepak Chopra, MD

"This is the owner's manual we've been waiting for to help us recognize and use our heart's energy to help heal our bodies and our lives."
                  - Christiane Northrup, MD